Which benefits of exercise does the
Reading
Read the text and answer by selecting all the correct responses. More than one is correct.
Passage
Regular physical activity benefits far more than the muscles. It improves the health of the heart, helps regulate mood by releasing certain chemicals, and can sharpen memory and concentration. Some studies even suggest it may delay age-related mental decline. The key, researchers stress, is consistency rather than intensity.
Which benefits of exercise does the passage mention?
🔒
Sign up free to attempt this question
Create a free account to check your answer, track your progress, and unlock the full question bank.
Free forever · no credit card required